Pre-Diabetes

Pre-Diabetes

4.5 Cooking Methods

There are a lot of different methods that can be used to cook food but that doesn’t mean we always choose the right one. Sometimes it’s so easy to just put some food in the deep fryer that we forget we have other options. Here are some healthier cooking methods you can use that don’t add extra fat to a dish:

  • Broiling How to Broil

 

For more healthier cooking methods please look at Healthy cooking techniques.  Now that you know of some healthier cooking methods, it’s time for some new recipes!  Food Hub has great recipes for you and the family. You can find quick and easy yet healthy options.

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