3.1 Introduction

Welcome back! In lesson 2 we discussed:

  • What’s taking place in your body when you have pre-diabetes
  • What results from an A1c test, Oral glucose test, and Fasting Plasma test indicate pre-diabetes

Thank you, for joining us again! You’ve heard about what pre-diabetes is and now understand what’s going on in your body. With everything you’ve just learned you’re probably wondering what’s next? How can I stop  pre-diabetes from turning into to type 2 diabetes? You picked the right lesson to join in on. We’ll talk about how you can stop  pre-diabetes from turning into diabetes through eating and exercise.


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